Rules of shot put sports | Shot put rules

 

Shot put is a dynamic and challenging sport that requires immense strength, technique, and focus. Originating from ancient Greece, it involves throwing a heavy metal ball known as a shot as far as possible. Athletes start by holding the shot close to their neck, then rotate their bodies and use explosive power to propel it forward.

Know more about the shot put sports rules click here - https://sportsmatik.com/sports/shot-put/rules


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