Rules of Pole vault | pole vault rules | pole vault playing
Pole vault is an exhilarating and daring track and field event that showcases the combination of speed, strength, and agility. Athletes use a long and flexible pole to vault over a high bar, aiming to set new heights and surpass their personal bests. The event requires precise technique and sheer athleticism, as the vaulter must generate enough speed and power to launch themselves off the ground, using the pole as a lever to gain momentum and clear the bar.
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